Transform your everyday: find balance, achieve peace

Unlock the path to a calmer, more centered you.

Beginner-friendly guided meditation session visualization tailored for young professionals, Sophy app.
Sophy App Mindful Transformations
Expert-led webinar on emotional intelligence boosting relationship health, available exclusively on Sophy app
Sophy App Custom paths
ophy app's mental wellness card displaying key strategies for stress management and emotional balance
Financial Freedom
Relationship Goals
Work over romance?
Rebalance with love.

Sophy guides you to a harmonious blend of passion and profession, where love always finds its time.

Stress Relief
Feeling like every day’s a tightrope? Walk into calm.

Let’s slow down to speed up. Stress Less, Live More. Master stress with tools that transform pressure into performance.

Financial Freedom
Financial goals seem like mirages? Make them milestones.

Wealth Wisdom. Turn your financial fog into a clear path. Cultivate financial freedom with strategies that grow more than just your bank account.

Zzz Zen
Dreams on pause?
Press play on peace.

Sleep Serenity. Let tranquility be your nighttime soundtrack. Discover sleep science that turns rest into your most productive activity.

 

Tailored to your growth

Every aspect of Sophy is designed with your well-being in mind.

Discover Balance

Mental health Sophy App
Harmony Explorer
Harmony Explorer

Strengthen bonds for lasting harmony in every relationship.

Features of mental health app Sophy
Personalized daily program of the mental health app Sophy
Peaceful Warrior
Peaceful Warrior

Overcome your fears.

Your everyday mental health support

Your daily mental wellness partner, offering guided meditations and personalized mindfulness practices. Tackle stress, enhance clarity, and find emotional stability, whether you’re a beginner or seasoned practitioner. 

stress management tools in mindfulness app
categories for emotional well-being of the mental health app Sophy

Calm nights, clear minds with Sophy

Unlock restful nights and energized mornings with Sophy’s specialized sleep meditations and breathing exercises. Improve your sleep quality and wake up ready to tackle the day.

Key Strategies for Meaningful Interactions

Enhance your connections with guided tools that deepen understanding and empathy, turning each interaction into an opportunity for personal growth and stronger bonds.

iPhone displaying Sophy app relationship feature, showcasing tools for enhancing empathy and deepening connections with interactive exercises.
Psychologist and life coach Sofiya Pkhaladze

Deep Expertise

Innovative Approaches

Guidance by a Leading Therapist

Sophy is powered by expertise and compassion.

Developed by a renowned psychological therapist, Sophy brings professional insights to your personal space. Each feature is crafted to support and inspire your journey to a healthier relationship with yourself and the world.

Guidance by a Leading Therapist

Sophy is powered by expertise and compassion.

Developed by a renowned psychological therapist, Sophy brings professional insights to your personal space. Each feature is crafted to support and inspire your journey to a healthier relationship with yourself and the world.

Psychologist and life coach Sofiya Pkhaladze

Stories of Transformation

Meet the people who have found success and balance through Sophy. Hear their stories and imagine what your story could be.

Happy customer of the mental health Sophy app after a course of meditations
Alex Reed
The best mental health app Sophy

“Transformative! This app has been a beacon of calm in my hectic life. A true game-changer for mental wellness.”

Happy make customer of the mental health Sophy app is listening to meditations
Michael Johnson
The best mental health app Sophy

“Absolutely love it! The exercises are so grounding, and I’ve noticed a significant improvement in my daily stress levels.”

Happy customer of the mental health Sophy app is listening to a persona growth course
Lena Marchenko
The best mental health app Sophy

“A daily dose of peace. It’s like having a personal mindfulness coach in my pocket. Highly recommend!”

Happy female customer of the mental health Sophy app after a breathing practice
Mila Dorohova
The best mental health app Sophy

“Incredible journey of self-discovery. The guided meditations have helped me find balance and clarity.”

Happy customer of the mental health Sophy app after a course of an insomnia relief
Tonya Ruda
The best mental health app Sophy

“Ever since I started using Sophy, my stress levels have plummeted. The guided meditations are a game changer. It’s like having a therapist in my pocket.

Choose the plan that best suits your journey

Invest in Your Well-being

Sophy offers flexible subscription plans to fit your lifestyle. Whether you’re taking your first steps into mindfulness or seeking deeper enlightenment, there’s a Sophy plan for you.

Premium Plan

$9,99

/mo

Premium Plus Plan

$14,99

/mo

Unlock Your Weekly Dose of Serenity

Join our exclusive newsletter for a weekly splash of calm, directly to your inbox. Expect quick mindfulness tips, early access to new features, and subscriber-only perks.

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Daily affirmation and motivation from the mental health Sophy app