Unlock restful nights and energized mornings with Sophy’s specialized sleep meditations and breathing exercises. Improve your sleep quality and wake up ready to tackle the day.
Enhance your connections with guided tools that deepen understanding and empathy, turning each interaction into an opportunity for personal growth and stronger bonds.
Developed by a renowned psychological therapist, Sophy brings professional insights to your personal space. Each feature is crafted to support and inspire your journey to a healthier relationship with yourself and the world.
Guidance by
a Leading Therapist
Sophy is powered by expertise and compassion.
Developed by a renowned psychological therapist, Sophy brings professional insights to your personal space. Each feature is crafted to support and inspire your journey to a healthier relationship with yourself and the world.
“Transformative! This app has been a beacon of calm in my hectic life. A true game-changer for mental wellness.”
Michael Johnson
“Absolutely love it! The exercises are so grounding, and I’ve noticed a significant improvement in my daily stress levels.”
Lena Marchenko
“A daily dose of peace. It’s like having a personal mindfulness coach in my pocket. Highly recommend!”
Mila Dorohova
“Incredible journey of self-discovery. The guided meditations have helped me find balance and clarity.”
Tonya Ruda
“Ever since I started using Sophy, my stress levels have plummeted. The guided meditations are a game changer. It’s like having a therapist in my pocket.
Choose the plan that best suits your journey
Invest in Your Well-being
Sophy offers flexible subscription plans to fit your lifestyle. Whether you’re taking your first steps into mindfulness or seeking deeper enlightenment, there’s a Sophy plan for you.
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