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How Can We Help?

Qind quick answers to your frequently asked questions and get the most out of your Sophy experience.

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FAQ

Meet the people who have found success and balance through Sophy. Hear their stories and imagine what your story could be.

Getting Started

How do I download and install Sophy?

You can download Sophy from the Google Play Store or Apple App Store. Search for “Sophy”, click ‘Install’, and follow the setup instructions to create your account and start your journey.

What do I need to set up my Sophy account?

Setting up your Sophy account is easy! You’ll need a valid email address and a few minutes to complete the onboarding questionnaire, which helps personalize your experience right from the start.

How does Sophy help improve my mental wellness?

Sophy offers guided meditations, personalized mindfulness practices, and therapeutic tools designed to enhance your mental clarity and emotional stability, tailored to your specific needs and preferences.

Can I track my progress in financial goals with Sophy?

Yes, Sophy includes a comprehensive set of financial tools that allow you to set, monitor, and achieve your financial goals with integrated tracking and customized advice.

What should I do if the app is not working properly?

If Sophy isn’t functioning correctly, try restarting the app, checking for updates, or reinstalling. If problems persist, contact our support team for assistance.

How can I recover my password if I forget it?

To recover your password, go to the login page, click on “Forgot Password,” and follow the instructions to reset it using the email associated with your account.

How does Sophy help improve my mental wellness?

Sophy offers guided meditations, personalized mindfulness practices, and therapeutic tools designed to enhance your mental clarity and emotional stability, tailored to your specific needs and preferences.

How does Sophy help improve my mental wellness?

Sophy offers guided meditations, personalized mindfulness practices, and therapeutic tools designed to enhance your mental clarity and emotional stability, tailored to your specific needs and preferences.

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Daily affirmation and motivation from the mental health Sophy app